Anger

How Not To Get Angry On The Job.

"I've had a few arguments with people, but I never carry a grudge. You know why? While you're carrying a grudge, they're out dancing." - Buddy Hackett We all get angry. It's normal.

The real question is WHY we get angry. As I tell my clients, to be happy, we need to have a certain amount of control in our lives. Not totally, but we have to have a handle on many situations to ensure that we don't go quietly insane.

Want to keep your job? Be happy.

Does the recession with its rampant layoffs and cutbacks make your job look better all the time? Believe it or not, donning a pair of "recession goggles" can be good for your career and your mental health. Research shows that an attitude of gratitude in trying times can not only help you keep your job, but get you the job you want.