How Do Busy Leaders Make More Time?

One of my clients sent me their daily schedule. I was so blown away by it's simplicity and it's ability to fit many professional and personal things in — I just had to publish it for my audience. In their own words: "I want to put myself on a schedule.  I need a schedule where I meditate 2x per day, exercise, have ample time for self-education and time to relax."

• 5:00 AM - Get Up.
• 5:00 to 6:00 AM — Meditate for 20 minutes, Walk for 30 minutes, Lift weights for 10 minutes.
• 6:00 to 6:30 AM — Eat Breakfast, Coffee.
• 6:30 to 7:30 AM — Self-Education.
• 7:30 to 8:30 AM — Get Ready for work.
• 8:30 to 9:00 AM — Drive to work, Listen to Audiobooks/Podcasts.
• 9:00 to 5:00 PM — Work.
• 5:00 to 5:30 PM — Drive home, Listen to Audiobooks/Podcasts.
• 5:30 to 6:00 PM — Meditate.
• 6:00 to 7:00 PM — Cook & Eat Dinner.
• 7:00 to 8:30 PM — Self-Education.
• 8:30 to 9:00 PM — Ready for Bed.
• 9:00 to 10:00 PM — Relax, Read, Watch TV.
• 10:00 PM — Go To Bed.

My client is a successful senior executive at a prestigious company who has accomplished a lot and has been gainfully employed and promoted regularly. They're not a slacker.

As you can see, they get it all done in a relaxed schedule, allocating adequate time for all of their activities. Of course there might be subtle deviations due to travel, emergencies, and unplanned activities, but for the most part, they stick to this plan.

So for all the people out there who say they "don't have the time" — Yes, You DO. 

Build The Best Standing Desk For Your Office.

When I first started working in retail many years ago, our job demanded we stand eight hours a day — Bloomingdales, Koenig's, Caldors, The Video Station, Waldenbooks — they all had us standing and walking around the store. And I never complained. Then I got into the 'big time' and for the the next 15-20 years, worked in corporate at a desk. When I started coaching, I built a huge desk out of birch plywood — it was beautiful — but I still sat for most of the day.

Lately, I've been reading about the healthy aspects of standing desks and learned about all the attributes of standing: better posture, more active, easy to reach items, etc. In addition, I tend to walk around while I coach because I feel it adds to the experience and allows me to think and communicate more clearly.

Unfortunately, standing desks are EXPENSIVE! They run into the thousands. I then ran into the Ikea Hackers site, where they take ordinary Ikea furniture and modify it into different designs. So I modified a few designs and came up with the standing desk you see at the top of the page. How did I do it? Here are the 'ingredients':

What were the results? 

1. It was a LOT cheaper to build than to buy. In addition, it's all wood and steel. It looks great.
2. It was super-simple to construct. Just a drill, my 13-year-old son, and about 2 hours.
3. I now have more room on my desk. I'm more organized and I keep the desktop clean.
4. I feel better. Standing all day at first hurt a bit, but now I would NEVER go back.
5. I no longer have to switch from standing-to sitting-to standing when coaching clients.

As you can tell from the finished desk image, I've also added a few drawers ($20 each) to the Kallax Bookshelf. I might even add more!

If you are interested in building a standing desk, drop me a line (richgee@richgee.com) or call - 203-500-2421. Would love to answer any questions you might have.

I have become a standing desk evangelist!

All images are from IKEA promoting their products. I love IKEA, their store, their service and all that they do. Check them out.

13 Simple Tips To Get Highly-Qualified Referrals.

When you run your own business, it's hard to keep the sales funnel healthy and moving with new referrals, prospect and hopefully, clients! Most people forget about REFERRALS. Why? 

• You hate to ask for things from other people.
• You don't want to come off as someone who NEEDS referrals.
• You know it sounds like begging for clients.
• And many, many  others.

Bottom line — to run a successful business, you need constant and regular referrals.

To get those . . . YOU NEED TO ASK FOR REFERRALS.

I've linked to one of my most requested articles: Get Referrals NOW™ — 13 simple steps to start a referral flood to your business.

Each of the 13 steps have a dedicated action item to get you on your way to highly qualified and powerful referrals.

Some of the best steps:

• Review your past referrals.
• Be referable.
• Train your troops.
• Reward your referrers.

This report will radically change your 2013 business.

Check it out HERE.