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I Found Out I Have PMR*.

I came upon a great quote from the Dalai Lama — 

“There are only two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow, so today is the right day to love, believe, do, and mostly live.”

How often do we feel disappointed/guilty about yesterday and anxious/fearful […]

The 5 Behaviors Of Successful People.

When I start with clients who are in-transition, we meet at my office in Stamford and I cover the Five Behaviors Of Successful People.

I do this to help them focus, get out of a mental ‘rut’, and move forward with enthusiasm, passion, and determination.

In retrospect, I actually cover these five areas with all of my […]

It’s Not Too Late To Turn Things Around.

One of my clients had a grand opening this weekend — and I made it a point to be there to help out with the crowds. It’s a state-of-the-art fitness complex — the first of it’s kind in Oxford — and by the size of the reception, it’s going to be a huge success.

As a […]

Are You In Group ‘A’ or ‘B’?

I run into so many people who complain how they can’t find a job, or get a promotion, or find new, great clients (Group ‘A’).

I also run into people who find a job quickly, get that promotion, and regularly find great clients (Group ‘B’).

What is the difference between Groups ‘A’ & ‘B’? 

Group ‘A’ has […]

Don’t Small Talk, Have Courageous Conversations.

Why do people hate networking events? Usually it’s full of people who are all talking small.

“How’s business?” ” There’s a lot of people here.” “How’s the food?” “That’s a great tie.”

Shoot me now. We all hate these events – executives, vendors, and business owners alike. Unfortunately, we’ve been told that we have to go to them […]

They’re Taking You For A Ride.

Today I’m going to rant. Sorry.

I started my practice 10 years ago. And every day, I receive multiple “Get Rich Quick” schemes in my inbox.

“Just do this (spend money) and gold coins will fall from the sky.” A large part of the digital marketing universe is leading on growing businesses with crazy incremental upsells that make me want to scream […]

5 Easy Steps To Improve Your Life.

There are so many books, seminars, and articles about how to motivate (yes I know, this is one too!). But I think they miss something big:

To be successful in business and life, you need to build a motivational foundation inside YOU.
1. FOCUS & MEDITATE 
Do you spend hours doing nothing? Do you play online games? Too […]

How To Eliminate Procrastination From Your Life.

Face it - we all procrastinate in one form or another. It might be at work. It might be at home. It might be at work and at home. During my 10 years of coaching executives, I've found that procrastination can be simplified into four 'obstacles':

Whoops! I’ve Been Doing It All Wrong.

“Your mind is not a warehouse, it’s a factory.”

So many people (me included), tend to use their mind as a warehouse. We keep arcane facts, appointments, commitments, to-do’s, worries, plans, and passions all whirling around in our heads.

We think we are more productive when we have the ability to instantly ‘touch’ each of these items if we […]