My second podcast focuses on STRESS. We’ve all had it at one time or another and it’s pretty devastating to our momentum, energy, and life.
With my co-host, Margo Meeker, we’ll discuss the many types of stress you might encounter on the job and deliver techniques we use with our clients to help you deal and eliminate your stress.
We mentioned the following resources in the show:
- Site: “The Work” By Byron Katie
- Book: “8 Minute Meditation” by Victor Davich
- Book: “Self-Powerment” by Faye Mandell
- Site: “Due Soon/Important Grid” By Randy Pautch
- Tool: Rich’s “Due Soon/Important Grid”
So without further ado . . . here’s our podcast (go to the top of this post)!